The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams

Effective team building is the cornerstone of success for any organization. To cultivate a cohesive and high-performing team, businesses and organizations are increasingly turning to outdoor challenges. One such challenge that has gained significant acclaim is the UK National Three Peaks Challenge. In this blog, we will delve into the benefits of outdoor challenges, particularly focusing on the UK National Three Peaks Challenge which I have completed around 20 times now.

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Isaac Kenyon
The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study

Isaac is an experienced keynote speaker and team-building facilitator who explores a transformative team-building journey up Mt. Kilimanjaro. Learn valuable insights into team leadership, conflict resolution, and engagement through this challenging expedition. Discover why expeditions are the ultimate approach to fostering collaboration, trust, and productivity in any organization. Uncover lasting benefits for individuals and companies alike.

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Isaac Kenyon
Unleashing the Power: How Hire Fitness Indoor Bike Trainer Sets the Stage for my World Record Weighted Vest Ironman Attempt

Breaking a world record in an Ironman is the epitome of athletic achievement. It requires immense physical strength, endurance, and meticulous preparation. As you set your sights on this audacious goal, it's essential to explore every avenue to maximize your training efficiency. One tool that has gained significant traction among elite athletes and fitness enthusiasts alike is the indoor bike trainer. In this blog, I will delve into the benefits of why I am using an indoor bike trainer from Hire Fitness to prepare for a world-record Ironman attempt, particularly when combined with the added challenge of a weighted vest.

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Isaac Kenyon
Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours!

In the hustle and bustle of our fast-paced lives, it's easy to neglect our own well-being. We check in with friends, family, and colleagues, but how often do we truly check in with ourselves? Whilst I was on a solo indoor rowing world record on a Concept2 I learnt the importance of daily check-ins for our mental health and in this blog, I will present various formats that can benefit our overall well-being. Discover the transformative effects of self-awareness and learn how to prioritize your mental health through simple daily practices.

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Isaac Kenyon
From Tides to Triumph: Building Resilient Teams through the English Channel Challenge

In 2015 Isaac led a tenacious team to conquer the unforgiving waters of the English Channel Challenge Swim, completing the daunting swim in a remarkable 12 hours and 28 minutes. Discover how he forged a resilient team, defied the odds, and transformed the challenge into a triumph. Read on, where Isaac shares the secrets behind his success and inspires you to elevate your own team's resilience.

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What is the Team-Building Approach to “Disconnect to Reconnect”?

If you can’t remember the last time you had a productive meeting with your team, then you’re likely to be suffering from disconnection and it’s costing you. A 1-hour meeting with six attendees, each earning £100,000 a year, costs £50 per person for a total of £300. If half of those meetings don’t end with clear expectations and the next steps it becomes expensive and that isn’t just financial but also the emotional cost of feeling frustrated, drained, and even more lost than before a bad meeting. Read on to find out a solution to this problem.

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